Wellness Journal Notebook

Do yourself some good, and spend a little time with this self-care journal for women. It is complete with inspirational worksheets that will help you plan, manage and reflect on what's important and that's you!

A custom self-care journal to record your mental, physical and emotional health challenges. This journal is wonderful to utilize daily and makes the perfect gift for anyone who is interested in taking better care of their wellness.

Features:

• Elegant and Simple Daily Wellness journal
• High-quality printed pages
• Printed in smooth Matte high-quality color
• Sections to write in your mood, food and water intake, activities and gratitude
• Perfect size of 6x9 inches
• Keep it by your nightstand to journal every morning or night
• This wellness journal makes the perfect gift for your loved ones